Partner Partitian
(One rests while the other works)
(Each partner does half the assigned reps)
1000m Rowing
400 Jump Ropes
100 Full Sit-ups
90 Jumping Pull-ups
80 1 Arm Wall Ball
70 Ring Rows
40 Tire Flips
3 Minute Plank
200 Squat Jumps
80 Russian Twists
30 Turkish Get-ups
80 Dumbbell Thrusters
80 Kickboxer Crunches
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