1-21-10

Warm-Up:
- 10 Push-Ups
- 10 BW Squats
- Duck Walks d/b
- 10 Burpees

3 Rounds of 8 exercises @ 10min.
- Jumping Pull-Ups
- Push-Ups
- Wall Balls
- Jumprope
- OH Med Ball Lunges
- Ab Roller
- Rower
- Punching Bag

*2min. rest between rounds