3/30/10

2 laps around the grassy knoll.

5 min Relay
4 Tracker tire tosses per person

Grassy Knoll 2 laps

5mins Relay
Fire hose drag ( 25 yrds person)

Grassy knoll 2 laps

5mins Relay
Tire pull (25 yrds person)

Grassy Knoll 2 laps

Cool Down (stretching)

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