2 laps around the grassy knoll.
5 min Relay
4 Tracker tire tosses per person
Grassy Knoll 2 laps
5mins Relay
Fire hose drag ( 25 yrds person)
Grassy knoll 2 laps
5mins Relay
Tire pull (25 yrds person)
Grassy Knoll 2 laps
Cool Down (stretching)

No comments:
Post a Comment