Tabata groups 20/10 x 8:00
Group 2
Burpee
Mt. climb
--
Jump squat
Split squat jump
Group 2
Full body push-up
Renegade row
--
Reverse Crunch
Bicycle crunch
Group 3
OH MB slam into wall
MB toe touch
--
Lateral slam left
Lateral slam right
Group 4
Boxing
Row
--
Bike only
All together 5
Grassy knoll
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