*Finish the number of reps as a group in 45 mins. Order, number or reps per individual doesnt matter.
Pushups x600
Cardio x 1000 cals
Tire Flips x 90
Wt. Squats (20lbs) x 600
GHRD Situps x 900
Jump Rope x 2000
Jumping Pullups x 500
Wall Ball x 500
Fininshed in 41 mins
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