:20/10 x 10
Thrusters
MB Slams
10min EDT
SB Chest Press x 10
Step Up x 8/8
Knees to Elbows x 10
Grassy Knoll
:20/:10
Man Makers
Mt Climbers
10min EDT
Jumping Pullups x 10
Burpees x 10
Bicycle Crunch x 40
Sand Bag Toss x 6/6
2 Rounds
1min Plank Hold
2 Hill runs w/MB
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