2/8/12 Morning bootcamp

2 min each leg:
   Calf stretch w/straight leg
   Calf stretch w/bent leg

3 min for max reps:
   Jumping Lunge
*Rest 1:00*
6 min AMRAP:
   10 DB Press
   20 Mountain Climbers
*Rest 1:00*
12 min AMRAP:
   250m  Row
   50 Double-unders
*Rest 1:00*
2 min for max reps:
   Sit-ups

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