March 12, 2012

Eliminate
8/8 Wt Lunges
8 HR Pushups
8 Wall Balls
10 Jackknifes
8 KB Swings
6 Manmakers
250m Rower
8 Burpess

Add-On (1,2-1,3-2-1,4-3-2-1,...)
1) First Exercise Eliminated
2) Second Exercise Eliminated
3) Third Exercise Eliminated
4) ""
5) ""
6) ""
7) ""
8) ""